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About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff—just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
https://www.facebook.com/profile.php?id=61572974608186
Publishing Days: Monday, Wednesday, and Poetry Friday.
Attention poets and musical artists!
We’re thrilled to offer free publicity for your new poetry books and musical creations.
Showcase your work to a wide audience and gain the recognition your talent deserves.
Contact us today to feature your book or music!
About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff—just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
https://www.facebook.com/profile.php?id=61572974608186
Publishing Days: Monday, Wednesday, and Poetry Friday.
Attention poets and musical artists!
We’re thrilled to offer free publicity for your new poetry books and musical creations.
Showcase your work to a wide audience and gain the recognition your talent deserves.
Contact us today to feature your book or music!
Episodes

Wednesday Jun 18, 2025
Recognizing Workplace Trauma
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Work isn’t supposed to break you, but for many, it does.
In this powerful episode, we explore the often-ignored reality of workplace trauma—how it shows up, what causes it, and what you can do if you're silently suffering under the weight of a toxic job, bullying, discrimination, burnout, or betrayal by leadership.
We'll dive into:
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The different types of trauma that can originate in the workplace
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Subtle signs your job is damaging your mental and emotional health
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Fundamental strategies to begin healing and setting boundaries
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How to reclaim your voice, dignity, and peace of mind
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And why is no job worth your soul
Whether you're in the fog of emotional exhaustion or already planning your escape, this conversation will help you name what’s happening—and take the next step toward wholeness.
Website: https://thelastpodcast.info
Email: thelaspodcast443@gmail.com

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