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About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff, just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
Publishing Days: Wednesday and Poetry Friday.
About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff, just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
Publishing Days: Wednesday and Poetry Friday.

The Last Podcast was born out of the belief that people don’t need more noise—they need truth, clarity, and something that helps them breathe again.
I created this space for the person who’s trying to make sense of life after loss, transition, disappointment, or burnout. Here, we talk about resilience and growth the honest way—through real conversations, practical insight, and faith-rooted encouragement that meets you where you are.
This isn’t content for clicks. It’s a place to heal, to rethink the story you’ve been living in, and to take the next step—one thought, one decision, one day at a time.
Episodes

Monday Jun 30, 2025
How to Shut Down Mental Spirals
Monday Jun 30, 2025
Monday Jun 30, 2025
How to deal with and shut down mental spirals. We all have thoughts that we play over and over in our heads from time to time. Today, I will talk about how to shut down those spiral thoughts that don't serve or benefit us.
Website: https://thelastpodcast.info
Email: thelastpodcast443@gmail.com

Friday Jun 27, 2025
Poem In the Still of Tonight
Friday Jun 27, 2025
Friday Jun 27, 2025
Poetry Friday, I created two poems, one of which is called "In the Still of Tonight."
In the still of the night, where moments lie,
I drift off in though, steering into the deep blue sky.
It begins with a glance, a touch so light,
Like the first spark of day, or soft midst in the night.
Listen to the poem to hear the rest.
Website: https://thelastpodcast.info
Email: thelastpodcast443@gmail.com

Wednesday Jun 25, 2025
The Quest
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
Life isn’t a straight path—it’s a quest full of unexpected turns, new beginnings, painful setbacks, and powerful setups. In this inspiring episode/article, we explore what it means to be on a life journey. You’ll discover how challenges shape you, why detours can be divine, and how to tap into your inner conqueror when everything seems uncertain.
Through deep insight and a moving short story about Jessica—a woman who faced failure but found her purpose—you’ll walk away with renewed strength, clarity, and belief that your life’s journey is preparing you for something greater. Whether you're just starting out, stuck in the middle, or trying to bounce back, this message will remind you that you're not lost—you're becoming.
Website: https://thelaspodcast.info
Email: thelastpodcast443@gmail.com

Friday Jun 20, 2025
Bridge to Your Dreams
Friday Jun 20, 2025
Friday Jun 20, 2025
Poetry Friday~ This week, I have a poem called "Bridge to Your Dreams."
If you are a poet and want to share some of your talent with our listeners, reach out to me at thelastpodcast443@gmail.com.
Website: https://thelastpodcast.info
Email: thelastpodcast443@gmail.com

Wednesday Jun 18, 2025
Recognizing Workplace Trauma
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Work isn’t supposed to break you, but for many, it does.
In this powerful episode, we explore the often-ignored reality of workplace trauma—how it shows up, what causes it, and what you can do if you're silently suffering under the weight of a toxic job, bullying, discrimination, burnout, or betrayal by leadership.
We'll dive into:
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The different types of trauma that can originate in the workplace
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Subtle signs your job is damaging your mental and emotional health
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Fundamental strategies to begin healing and setting boundaries
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How to reclaim your voice, dignity, and peace of mind
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And why is no job worth your soul
Whether you're in the fog of emotional exhaustion or already planning your escape, this conversation will help you name what’s happening—and take the next step toward wholeness.
Website: https://thelastpodcast.info
Email: thelaspodcast443@gmail.com

Friday Jun 13, 2025
Episode 377: Poetry The Truth
Friday Jun 13, 2025
Friday Jun 13, 2025
Three poems for Poetry Friday. The first two are new poems, and the last one is titled "The Truth."
If you are a poet, share your talent with our growing community. For more information, please email me.
Website: https://thelastpodcast.info
Email: thelastpodcast443@gmail.com

Wednesday Jun 11, 2025
Episode 376: Unforeseeable Circumstance
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Unforeseeable Circumstance - In life, we are sometimes faced with an unforeseeable circumstance that overwhelms us, or leaves us confused, lost, hopeless, or bewildered. Lurking behind the curtains of action in that inevitable moment that we face. The moment of choice. What we choose to believe, think, and do about the circumstances we face at that moment in time. It will undoubtedly shape the road ahead.
https://thelastpodcast.info
Email; thelastpodcast443@gmail.com

Friday Jun 06, 2025
Episode 375: Poem ”I’ve Been Thinking
Friday Jun 06, 2025
Friday Jun 06, 2025
Poem "I've Been Thinking
Website: https://thelastpodcast.info
Email: thelastpodcast443@gmail.com
