638
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445
Episodes
About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff—just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
https://www.facebook.com/profile.php?id=61572974608186
Publishing Days: Monday, Wednesday, and Poetry Friday.
Attention poets and musical artists!
We’re thrilled to offer free publicity for your new poetry books and musical creations.
Showcase your work to a wide audience and gain the recognition your talent deserves.
Contact us today to feature your book or music!
The Last Podcast was born out of the belief that people don’t need more noise—they need truth, clarity, and something that helps them breathe again.
I created this space for the person who’s trying to make sense of life after loss, transition, disappointment, or burnout. Here, we talk about resilience and growth the honest way—through real conversations, practical insight, and faith-rooted encouragement that meets you where you are.
This isn’t content for clicks. It’s a place to heal, to rethink the story you’ve been living in, and to take the next step—one thought, one decision, one day at a time.
Episodes
Friday Mar 28, 2025
Friday Mar 28, 2025
Two New Poems:
1. The Gift.
2. The Becoming.
3. Your Love
4. Poetry Prompt for my poets if you wish to take the challenge.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Are You In Awe With Yourself? When was the last time you said to yourself, "I am in awe with you." Today, I talked about this topic and appreciated who we are inside.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Monday Mar 24, 2025
Monday Mar 24, 2025
Being the constant target of workplace jokes can be frustrating and even demoralizing. Here’s how you can handle it effectively while maintaining professionalism and self-respect.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
How Your Past Shapes Your Present—And How to Change the Narrative
When you reflect on your past, what do you see? What story do you tell others when they ask about it? More importantly, how does that story shape your current reality?
It might be time to change the narrative you tell yourself—not by forgetting the past, but by freeing yourself from the grip of painful experiences that no longer serve you. While our past may hold difficult moments, it doesn’t have to dictate our future.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Monday Mar 17, 2025
Monday Mar 17, 2025
How To Tackle Bad Habits. Bad habits, whether they involve unhealthy eating, procrastination, smoking, or negative self-talk, can be difficult to break. The process of changing habits is deeply rooted in neuroscience and psychology. Understanding how habits form, why they persist, and the scientific methods to replace them with positive behaviors can significantly increase the chances of success.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Friday Mar 14, 2025
Friday Mar 14, 2025
Poetry ~ The Poem's theme is writing. If you are a poet and want to send your poems in MP3 format so they can be played on the show, send them to thelastpodcast443@gmail.com.
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Life often presents itself as a journey filled with ups and downs, much like an athlete striving for greatness, an individual trying to lose weight, or a professional climbing the corporate ladder. However, at times, we hit a plateau, feeling stuck despite our efforts. Understanding these plateaus and learning how to push past them can be the key to continued growth and success.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
Monday Mar 10, 2025
Monday Mar 10, 2025
Understanding Emotional Intelligence requires us to distinguish between our thoughts and our feelings. Feelings are immediate, instinctive responses to situations, while thoughts are the interpretations and narratives we create about those feelings.
For example, feeling frustrated when a project doesn’t go as planned is natural. However, your thoughts about that frustration will determine your next action. You might think, "I’m terrible at this," which can lead to discouragement, or you might think, "This is a challenge I can learn from," which fosters resilience.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com