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About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff, just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
Publishing Days: Wednesday and Poetry Friday.
About This Podcast:
Explore the moments that define us and the challenges that make us stronger. Each episode brings raw, real-life stories and honest insights on resilience and growth. No fluff, just genuine conversations about navigating life’s ups and downs. Tune in for stories that inspire and perspectives that stick with you.
To contact me, you can reach out here at thelastpodcast443@gmail.com
Website -https://thelastpodcast443.podbean.com/
Publishing Days: Wednesday and Poetry Friday.

The Last Podcast was born out of the belief that people don’t need more noise—they need truth, clarity, and something that helps them breathe again.
I created this space for the person who’s trying to make sense of life after loss, transition, disappointment, or burnout. Here, we talk about resilience and growth the honest way—through real conversations, practical insight, and faith-rooted encouragement that meets you where you are.
This isn’t content for clicks. It’s a place to heal, to rethink the story you’ve been living in, and to take the next step—one thought, one decision, one day at a time.
Episodes

Saturday Apr 26, 2025
Episode 358: Poem ~ Mental Health
Saturday Apr 26, 2025
Saturday Apr 26, 2025
What kind of life seeds do you have planted?
It's not a trick question, I just hope it's one you can answer.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Wednesday Apr 23, 2025
Episode 357: Building Grit and Mental Toughness
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
Today I want to have a short conversation about something that honestly makes all the difference between giving up and pushing through: grit and mental toughness. You’ve probably heard these words thrown around a lot, but let’s break them down together, figure out why they matter so much, and explore how you can actually build them up in your own life.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Friday Apr 18, 2025
Episode 356: Poem Reset
Friday Apr 18, 2025
Friday Apr 18, 2025
Poem Reset and a little music.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Wednesday Apr 16, 2025
Episode 355: Breaking Free From Toxicity
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
In this deeply honest and soul-stirring talk, I want to dive into the hidden layers of toxic relationships, environments, and even self-talk, and what it truly means to reclaim your peace. You'll hear Maya’s quiet but powerful story of awakening, and uncover the subtle signs that you might be living in survival mode instead of a space where your soul can breathe.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Monday Apr 14, 2025
Episode 354: Rejected? Stop & Pause
Monday Apr 14, 2025
Monday Apr 14, 2025
Today, I'm discussing how some of us handle rejection and criticism and how we could handle it better. Tell me what your thoughts are about rejection or how you handle it.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Saturday Apr 12, 2025
Episode 353: If you Are Going Through Something
Saturday Apr 12, 2025
Saturday Apr 12, 2025
If you Are Going Through Something and things got you down. Listen for a few minutes. I wanted to know if it is all right if I take a moment of your time and share a heartfelt message with you. I appreciate it and thank you in advance. It's been an eventful season, to say the least, and I am sure it's been one for you as well. I'm talking about a season within life. Like seasons change from winter to spring and summer to fall, some of us experience so much in the season of life to the point some say I have seen it all.

Friday Apr 11, 2025
Episode 352: Poem Called Coffee
Friday Apr 11, 2025
Friday Apr 11, 2025
A poem called "Coffee."
I can’t explain how deep my love goes,
Every morning, with each cup, my love grows.
Before my feet even hit the ground,
Before my thoughts are fully sound,
I’m yawning, stumbling, squinting at light—
And craving that first warm, magical delight.
The moment I rise and stretch out wide,
Coffee calls—my name asking me If
I'm ready to ride.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com

Wednesday Apr 09, 2025
Episode 351: The Power of Good Habits
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Have you ever looked at someone who seems to have it all together—their life, health, relationships, finances—and wondered how they do it? Maybe you’ve thought, “They must be super disciplined,” or “They were just born that way.” But the truth is, behind most successful, peaceful, and purpose-driven lives are not superhuman traits… but super consistent habits.
Habits are the invisible architecture of daily life. They’re the small decisions we make and actions we take repeatedly. Whether we realize it or not, our lives today are essentially the sum of our habits. Our physical health, our emotional resilience, our financial situation, and even our spiritual depth are all shaped by the things we do—consistently.
Website; http://thelastpodcast.info
Email; dave@thelastpodcast.info or thelastpodcast443@gmail.com
